Muscle[Details]
Name Sartorius
Description
Info
Comment
Group Legs
External Source Sartorius
no image
Name Description
Bicycle crunch Situps cross
Incline leg press One or two-foot legpress
Hanging Leg Hip Raise
Wheel rollout Kneel on the floor holding both handles of the wheel using a pronated (overhand) grip. Place the wheel in front of your knees and lean over it so that it supports your upper body. Straighten your lower back. You must maintain a straight lower back when you roll out. Your lower back must not sag.
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